Now Available on the App Store
Petal Health
Cycle, Pregnancy & Postpartum
Track your periods with precision. Understand your body through every phase. When you're expecting, Petal becomes a prenatal companion. After delivery, it transforms again into a postpartum recovery tracker. One app, every stage.
Cycle & Wellness Tracking
Pregnancy Mode
When you're expecting, Petal transforms into a full prenatal companion with weekly updates, tools, and insights.
Postpartum Mode
After delivery, Petal shifts focus to you. Track your recovery, feeding sessions, sleep, and watch for signs your cycle is returning — all backed by real medical sources.
Postpartum Features
Nursing & Pumping Tracker
Log every feeding session — nurse, pump, or hand express. Built-in timer with local notifications so you never lose track, even when the phone is locked.
Sleep Tracking
Record total hours, longest stretch, night wakeups, and quality. See patterns over time as your sleep (hopefully) improves.
Recovery Logging
Track lochia levels, pain, pelvic floor symptoms, and incision concerns. Fever flags and red-flag alerts help you know when to call your provider.
Cycle Return Tracking
Log spotting, cervical mucus changes, libido shifts, and ovulation pain. Petal watches for signs your cycle is coming back and keeps your LAM status updated.
Evidence-Based Insights
Every tip and timeline cites real sources — ACOG, AAP, WHO. No guessing, no generic blog advice. Real guidance for the fourth trimester.
Postpartum Insights
Weekly postpartum age milestones, feeding analytics, recovery timeline, and LAM contraception status — all in one view.
Everything You Need
Cycle Tracking
Intelligent period predictions, ovulation estimates, and fertile window tracking based on your cycle history.
Daily Insights
Understand your cycle's four phases — Winter, Spring, Summer, Autumn — with tailored tips for nutrition, exercise, and self-care.
Pregnancy Mode
Switch to a full prenatal companion: weekly baby size, kick counter, contraction timer, hospital bag checklist, and birth plan.
Postpartum Mode
Track nursing, pumping, sleep, recovery, and cycle return signs. Evidence-based guidance through the fourth trimester and beyond.
Health Reports
Generate shareable PDF reports for your doctor — cycle history or prenatal summaries, ready in seconds.
Apple Health
Sync workouts and weight from Apple Health automatically. No duplicate logging.
Privacy First
Your health data is never sold or shared. No ads, no tracking, no third-party analytics. Period.
Simple Pricing
Start free. Upgrade when you're ready.
Monthly
$3.99/mo
Cancel anytime
Yearly
$39.99/yr
Save 17%
Lifetime
$99.99
Pay once, yours forever
All plans include a 7-day free trial. No credit card required to start.
Your body. Your data. Your app.
Petal Health is designed for anyone with a cycle — whether you're tracking periods, trying to conceive, expecting, or recovering postpartum.